DOWSONFITNESS

Group based strength training in

Lazonby, Penrith!

We are a training community driven by YOU. Our focus is to provide a platform which enables you to lead a sustainable & healthy balanced lifestyle.

GET FITTER,

GET STRONGER,

FEEL BETTER

HOW TO GET STARTED? JOIN FOUNDATIONS

FOUNDATIONS

MEET YOUR COACH

JOSH DOWSON-BELL

Owner and coach

I am incredibly passionate about making sure you have a great experience from your training. Yes we need to work hard but we also need to enjoy the process. Whether it be your first, or 100th visit, you should always leave feeling BETTER.

HIIT EVENT @ North Lakes hotel, Penrith

I love to see people enjoy exercise and love to see people work hard.
This day i invited 50 people to join me for a morning of HIIT classes followed by a tutorial on making your own granola finished off with a Stick mobility class to unwind after a fast paced morning.