Dowsonfitness is an online training community driven by YOU. Our focus is to provide a platform which enables you to lead a sustainable & healthy balanced lifestyle.

Take a look around to see how we can help you start your journey today.

WHAT WE OFFER:

ONLINE COACHING

6 weeks of guidance, accountability, education and movement to help you take control of your routine and lifestyle.
Whether the goal be to lose weight, gain muscle or start exercising.
My programme WILL work.
FREE TRIAL is available.

GROUP CLASSES

A variety of 45 minute classes helping you improve your fitness, strength and enjoyment of exercise!

HIIT EVENT @ North Lakes hotel, Penrith

I love to see people enjoy exercise and love to see people work hard.
This day i invited 50 people to join me for a morning of HIIT classes followed by a tutorial on making your own granola finished off with a Stick mobility class to unwind after a fast paced morning.

Dowsonfitness is an online training community driven by YOU. Our focus is to provide a platform which enables you to lead a sustainable & healthy balanced lifestyle. Take a look around to see how we can help you start your journey today.

WHAT WE OFFER:

TASTER WORKOUT VIDEOS

Dowsonfitness is an online training community driven by YOU. Our focus is to provide a platform which enables you to lead a sustainable & healthy balanced lifestyle.

Take a look around to see how we can help you start your journey today.