CLASSES AND COURSES

BEGINNERS COURSE - SEPT '25
The new you?
Starts Sep 10
180 British pounds
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FIITROOM LAZONBY
45min functional fitness class
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45 min
10 British pounds
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WEIGHTS
45 minutes strength
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45 min
10 British pounds
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LONGEVITY
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45 min
10 British pounds
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MANBILITY
45min class for men, focussing on becoming more mobile and pain free
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45 min
15 British pounds
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RUN CLUB FEB ‘24
Helping you enjoy running
Ended
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GYM SESSION
BOOK TO USE THE GYM
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Duration Varies
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CLEAN AND PRESS WORKSHOP
Workshops designed to help you perfect the movement!
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30 min
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DEADLIFT WORKSHOP
Workshops designed to help you master every movement
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30 min
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PULL & PUSH WORKSHOP
Workshop dedicated to helping you master technique and build confidence lifting weights
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30 min
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SQUAT WORKSHOP
Workshops designed to help you master every movement
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30 min
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LAKELAND COFFEE MORNING
COFFEE & SAUSAGE MORNING
Ended
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BEGINNERS COURSE - SEPT '25