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  • 45 min
  • 10 British pounds
  • Lazonby

Service Description

A 45 minute class focussed on lengthening your muscles, making day to day life more pain free, and strengthening the muscles, preventing injury and maintaining/building muscle mass. Perfect for all abilities and experience. The focus here is slow, controlled movements, with core work included.

Upcoming Sessions

Contact Details

  • Lazonby, Penrith CA10 1BX, UK


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