LONGEVITY

45 min

10 British pounds

Lazonby

Service Description

A 45 minute class focussed on lengthening your muscles, making day to day life more pain free, and strengthening the muscles, preventing injury and maintaining/building muscle mass. Perfect for all abilities and experience. The focus here is slow, controlled movements, with core work included.

Upcoming Sessions

Contact Details

Lazonby, Penrith CA10 1BX, UK
07833311831
josh@dowsonfitness.com