LONGEVITY

  • 45 minutes
  • 10 British pounds
  • Lazonby

Service Description

A 45 minute class focussed on lengthening your muscles, making day to day life more pain free, and strengthening the muscles, preventing injury and maintaining/building muscle mass. Perfect for all abilities and experience. The focus here is slow, controlled movements, with core work included.


Upcoming Sessions


Contact Details

  • Lazonby, Penrith CA10 1BX, UK

    07833311831

    josh@dowsonfitness.com