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SQUAT WORKSHOP

Workshops designed to help you master every movement

5 British pounds

Lazonby

Service Description

In this workshop, learn how to hold yourself under the bar, breath to maximise weight each rep and protect your lower back as much as you can. You will also cover squat variations and alternatives to the bar (DB’s, KB’s etc)

Upcoming Sessions

Contact Details

Lazonby, Penrith CA10 1BX, UK