What do I offer?
A private training studio located just 10 minutes from Penrith in Lazonby.
1-1 coaching - Perfect for rehab, building strength and improving your fitness
2-1 coaching - all the above, with a friend, helping you share the energy, increasing motivation and making moving more, more fun!
Group PT - between 3 and 10 of you all with similar intentions. Move more, build strength, have fun!
FIITROOM Lazonby - fitness class with it all! Using DBs, KB’s, Barbells and functional fitness equipment you can be sure to leave feeling pumped up and refreshed!
LONGEVITY - A class focussing on lengthening and strengthening! Ease muscle tension through dynamic stretches, build strength through controlled weights and movement and create a solid platform by doing core exercises!
BOOK A CLASS
By hitting this link;