Welcome, to a stronger, fitter looking upper-body!

Great choice of workout today I must say. Get your sweat towel and water at the ready! 

2021 CLASSES

Filmed - 13/3/21 NEW STUDIO 

Everything you want from an upper body workout. End the workout with your shoulders in full conversation, and feeling fantastic! 30minutes to a better you, coming right up!! 

Filmed - 12-1-21

Perfect mixture of weights and cardio! Get this one DONE

Filmed - 26-1-21

PHIIT'ing right from the off with the weighted movements, so get ready! 

Filmed - 9/2/21

Another mega workout - High HR, sweaty brow and some pumped muscles! 

Filmed - 19/1/21

Workout based around Tri-set's. Great shoulder pump! 

Filmed - 2/2/21

If a shoulder pump and high HR is what you're looking for,

HIIT the play button on this one!

Filmed - 16/2/21

Wowza, a personal favourite - looking for a quick, intense

upper-body pump? Click go on this!

Filmed - 2/3/21

Another mega workout - High HR, sweaty brow and some pumped muscles! 

Workouts, Tailored to you

DOWSONFITNESS