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Welcome, to a stronger, fitter looking upper-body!
Great choice of workout today I must say. Get your sweat towel and water at the ready!
2021 CLASSES
Filmed - 13/3/21 NEW STUDIO
Everything you want from an upper body workout. End the workout with your shoulders in full conversation, and feeling fantastic! 30minutes to a better you, coming right up!!
Filmed - 12-1-21
Perfect mixture of weights and cardio! Get this one DONE
Filmed - 26-1-21
PHIIT'ing right from the off with the weighted movements, so get ready!
Filmed - 9/2/21
Another mega workout - High HR, sweaty brow and some pumped muscles!
Filmed - 19/1/21
Workout based around Tri-set's. Great shoulder pump!
Filmed - 2/2/21
If a shoulder pump and high HR is what you're looking for,
HIIT the play button on this one!
Filmed - 16/2/21
Wowza, a personal favourite - looking for a quick, intense
upper-body pump? Click go on this!
Filmed - 2/3/21
Another mega workout - High HR, sweaty brow and some pumped muscles!
Workouts, Tailored to you
DOWSONFITNESS
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