YOUR EXERCISE LIBRARY

Find here all the at home workouts you could possibly need. 

Whether it be an Upperbody pump, Lowerbody burn or all out HIIT. 

Workout when you want, where you want whilst getting that LIVE class feel. 

UPPERBODY

Upperbody focussed HIIT sessions.

Help improve strength, fitness and definition from the waist up

What's required?

- Dumbbell's

- Kettlebell

LOWERBODY

Lowerbody Focussed HIIT

Squat, lunge and swing your way to better fitness

What's required? 

- Dumbbell's 

- Kettlebell

HIIT & CORE

Bodyweight HIIT improving cardiovascular fitness, relieving stress and making working out, fun!

Keeping you fit since 2017